As we enter the holiday season, it is refreshing to reflect on the good things of life, and to be grateful for what we have.
“Psychologists studying the consequences of giving thanks [found] cultivating an “attitude of gratitude” has been linked to better health, sounder sleep, less anxiety and depression, higher long-term satisfaction with life and kinder behavior toward others,” said John Tierney, New York Times journalist. (click on the title to continue reading)
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